Want to significantly improve their appearance without risking their health or undergoing aggressive esthetic treatment

Want to stimulate regeneration and rejuvenate their body at any age

Dream about getting rid of back pain and achieving an elegant posture

Are determined to remove swelling, get a well-defined jawline, and eliminate deep wrinkles and grooves

This method is unique, scientifically proven, and patented. It is internationally unparalleled and can truly take 10 to 15 years off the face after only 5 weeks of exercising. Anyone from 16-year-olds to the elderly can take the course, but please be sure to check the list of contraindications before starting the exercises.

Why The Fundamentals of Rejuvenation course is unique

Detailed structural work. In this course, we not only focus on muscle relaxation but literally revive the tissues of the head and neck using a program of deep impact on the corset muscle.

Exclusive 10-minute sets. From the very first week, we work on restoring facial proportions and practice a 10-minute mini-set that ensures results for even the laziest student. This set is unique and addresses the main sites of tension and insufficient blood flow.

Simple video lessons for every woman. We use simple terms to explain the hows, whats, and whys of every lesson, and discuss the key errors many students encounter. Our exercises can be studied from anywhere in the world with internet connectivity.

Addressing the cause of age-related changes, rather than the consequences. Taking into account the bonds of muscular chains, we not only work with facial defects but also with their causes, which can be surprisingly different. For example, bunny lines can be only solved by working on the scalp and upper back, thoroughly stretching the shoulders. A well-defined jawline can be achieved by balancing the tension in the décolleté muscles, sublingual muscles, and abdominal muscles. Using these simple exercises, we lay a healthy foundation for a more youthful face starting from the very first week. In fact, we start rejuvenating the face without even touching it.

Absolute safety. Each technique is explained in extensive detail to ensure that there are no mistakes or misunderstandings. These exercises are harmless for a healthy person. We highly recommend that you check the list of contraindications and consult your doctor if necessary.